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Become Comfortable with Stillness
Becoming comfortable with stillness - without a constant stream of external stimulation - was a prerequisite to becoming comfortable with...

Clara
Jul 27, 20191 min read


Common Non-medical Causes and Solutions of Insomnia
The most common non-medical causes of insomnia are stress and anxiety, or a state of hyperarousal. It is bad to develop a "fear of...

Clara
Jul 25, 20191 min read


Personality Types (The Big Five VS MBTI)
Big Five personality traits: The Big Five personality traits, also known as the five-factor model (FFM) and the OCEAN model, is a...

Clara
Jul 21, 20191 min read


Barnum effect
Barnum Effect, also called Forer Effect, in psychology, the phenomenon that occurs when individuals believe that personality descriptions...

Clara
Jul 21, 20191 min read


Dreams Interpretation Notes
Dreams are the sources for new ideas. Take a sound sleep if you feel sleepy! "No dream symbol can be separated from the individual who...

Clara
Jul 21, 20191 min read


Happiness and Self Control
To have gotten to a point of being happy in your life, you have to have developed some self-control, and once you have that, you feel...

Clara
Jul 8, 20191 min read
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