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Become Comfortable with Stillness

Becoming comfortable with stillness - without a constant stream of external stimulation - was a prerequisite to becoming comfortable with...

Clara

Jul 27, 20191 min read

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The most common non-medical causes of insomnia are stress and anxiety, or a state of hyperarousal. It is bad to develop a "fear of...

Clara

Jul 25, 20191 min read

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Big Five personality traits: The Big Five personality traits, also known as the five-factor model (FFM) and the OCEAN model, is a...

Clara

Jul 21, 20191 min read

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Barnum Effect, also called Forer Effect, in psychology, the phenomenon that occurs when individuals believe that personality descriptions...

Clara

Jul 21, 20191 min read

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Dreams are the sources for new ideas. Take a sound sleep if you feel sleepy! "No dream symbol can be separated from the individual who...

Clara

Jul 21, 20191 min read

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To have gotten to a point of being happy in your life, you have to have developed some self-control, and once you have that, you feel...

Clara

Jul 8, 20191 min read

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